If you’ve just recently found out that yoga for kids exist and kids’ yoga classes are plenty and readily available to everyone, then this post if for you. Whether you’re unsure about enrolling your children to basic yoga classes or can’t afford them, you’ll benefit from signing your little ones to this free 20-minute yoga tutorial.
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How to Get Your Basic Yoga for Kids Trial
First, visit the link above the see what you’re in for. There, you’ll see that you have two options: the Basic Yoga Class for Ages 3 to 5, or the Beginner Yoga Class for those Aged 8 to 10.
After you’ve chosen where your kid fits in, click on Stream or Buy. Then, enter off100 in the discount code portion and you should be all set. You’ll receive an email confirming that you got your freebie and telling you that the rental expires after 30 days or 72 hours after viewing it.
Why Children Need Yoga Classes
Just like how you need to relieve yourself of anxieties and stress, your kids need to as well. That’s the main benefit of encouraging your little ones to practice yoga, but it’s not the only gain.
Yoga also helps your children learn how to regulate their emotions, increase their empathy, and improve their moods. Moreover, it improves their memory as well as boosts the cognitive parts of their brain, and allows them to get better sleep.
Likewise, it hones their determination, independence, and coping skills, which will be crucial traits to possess as they grow older. If you start your kid on a path of self-awareness early on, they’ll be more than likely well-equipped to face life as they grow.
So, in case you haven’t started teaching your little ones about yoga yet, now’s your chance. Follow the link above and gift this wonderful thing to your kids.
Want more freebies? Click here to get a free yoga class subscription for yourself! Your little ones aren’t the only ones that need it.